Let's combine the classic flavours of the Pina Colada with a smoothie for the perfect summer treat or delicious breakfast! I've made it low FODMAP so it's gentle on the tummy while still being delicious!
Ingredients
125g frozen banana
225g frozen pineapple
50mL pineapple juice
50mL coconut milk
2 tsp maple syrup
60mL water
Instructions
Makes: 1-2
Combine all ingredients in a blender and blend until smooth.